12 Early Labor Snack Ideas

12 Early Labor Snack Ideas

Here are some of our labor doula's best tips for staying hydrated and energized as you start labor!

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Recipe: Chicken Waldorf Salad

Recipe: Chicken Waldorf Salad

On the blog today is a great make-ahead recipe for Chicken Waldorf Salad, which can be served a variety of ways for a go-to and nutritious meal after baby. Special thanks to our partner Whole Foods for sponsoring this post with a gift card for all of the ingredients!

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Recipe: Overnight Slow-Cooked Oatmeal

Recipe: Overnight Slow-Cooked Oatmeal

We LOVE crockpot recipes for making life with a new baby a little bit easier! Check out our Slow Cooked Overnight Oatmeal recipe, sponsored by our partner, Whole Foods Cincinnati!

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Recipe: Czech Goulash

Recipe: Czech Goulash

Soups and stews are an easy way to keep your family fed for days (and weeks!) after having a new baby. Simple to make ahead for later, we appreciate their simplicity. On the blog today is a recipe for Czech Goulash we made for a Postpartum and Infant Care Doula client recently, with ingredients sourced from the local Whole Foods!

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5 Ingredient Power Muffins

5 Ingredient Power Muffins

On the blog today we are sharing a simple, versatile muffin recipe that you can prepare before baby arrives and have on-hand, or that only takes a few minutes to prepare fresh during the postpartum period. These muffins are not only easy to make, they are nutritious, energizing, and easy to eat one-handed while feeding the baby too!

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